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Lisa Spring Studio

More just a fitness studio

Get strong and flexible with us while opening your feminine energy, getting more confident  and enjoying  our community.

2 CLASSES FOR $25
Expires 10 days after purchase ( new students only )

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About
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ABOUT

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   My life started from humble beginnings with goals and aspirations that brought me to where I am today. I have always set short-term goals which eventually have continued into long-term goals. The goals of fitness, good health, and helping others have always been at the top of my list. My health has always improved since I was young. Since I was an adolescent I have always strived to improve my health. This has been done by adhering to a strict nutrition. The diet plan has been synonymous with my workout regimens and training. I was led to help others and open LISA SPRING STUDIO LLC with the intent to leave a lasting fitness impression. The results that my clients achieve are my training fuel to always self-improve and motivate others.

 

 

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Lisa Spring

CLASSES

This class is designed to tone body, build strength and learn beautiful hammock tricks.

Starts with warm up leading to high intensity workout focused on cardio and strength, and after workout students learn aerial tricks and finish your workout with a nice stretch. 

AERIAL FITNESS

Regularly practicing yoga has countless advantages, from increased focus to heightened flexibility. Have a look at the fly yoga class to experience yoga with a hammock.

FLY YOGA

Class is designed for those who wants to increase overall flexibility! This is a great way to loosen tight muscles, improve circulation, increase range of motion  and help muscles to recover. The hammock helps you balance and make the process easier and more fun!

SKY STRETCHING

TRX is a form of suspension training that uses body weight exercises to develop strength, balance and core stability simultaneously. Great way to make your body stronger and leaner.

TRX FIT

MORE SERVICES

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PERSONAL TRAINING

FITNESS RETREATS

WORKSHOPS

PRIVATE PARTIES 

Schedule

SCHEDULE

Pricing

PRICING

- Includes any 10 classes 
Expires in 45 days after purchase date

 

SINGLE CLASS

10 CLASSES

4 CLASSES

- One single basic class
Expires in 7 days after purchase date
 

- Includes any 4 classes a month
Expires in 30 days after purchase date

 

$30

$199

$99

MEMBERSHIPS

INCLUDED:
- Unlimited sessions a month  
- 20% for any merchandise
- 2 guest passes every month

3 months minimum of auto payments. If you want to cancel it please send email to info@lisaspring-studio.com 30 days before expiration date to avoid charge for next month

4 CLASSES

12 CLASSES

8 CLASSES

$80

$130

$150

INCLUDED:
- 4 sessions a month.  
- 10% for any merchandise
- 1 guest pass every month

3 months minimum of auto payments. If you want to cancel it please send email to info@lisaspring-studio.com 30 days before expiration date to avoid charge for next month

INCLUDED:
- 8 sessions a month  
- 15% for any merchandise
- 1 guest pass every month

3 months minimum of auto payments. If you want to cancel it please send email to info@lisaspring-studio.com 30 days before expiration date to avoid charge for next month

Contact

CONTACT US

ADDRESS: 2815 N Lincoln ave, CHICAGO, IL 60657

TEL: (312) 569-0766

E: info@lisaspring-studio.com

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