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Lisa Spring
Studio

More just a fitness studio

Get strong and flexible with us while opening your feminine energy, getting more confident  and enjoying  our community.

TRY YOUR UNLIMITED WEEK
for $30

( new students only )

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ABOUT

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   My life started from humble beginnings with goals and aspirations that brought me to where I am today. I have always set short-term goals which eventually have continued into long-term goals. The goals of fitness, good health, and helping others have always been at the top of my list. My health has always improved since I was young. Since I was an adolescent I have always strived to improve my health. This has been done by adhering to a strict nutrition. The diet plan has been synonymous with my workout regimens and training. I was led to help others and open LISA SPRING STUDIO LLC with the intent to leave a lasting fitness impression. The results that my clients achieve are my training fuel to always self-improve and motivate others.

 

 

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Lisa Spring

CLASSES

This class is designed to tone body, build strength and learn beautiful hammock flow.

Starts with warm up leading to high intensity workout focused on cardio and strength, and after workout students learn easy tricks. 

AERIAL FITNESS

Regularly practicing yoga has countless advantages, from increased focus to heightened flexibility. Have a look at the fly yoga class to experience yoga with a hammock.

FLY YOGA

Coming soon

DANCE CLASSES

Class is designed for those who wants to increase overall flexibility! This is a great way to loosen tight muscles, improve circulation, increase range of motion  and help muscles to recover. The hammock helps you balance and make the process easier and more fun!

SKY STRETCHING

This class is perfect for those who like learn some tricks on the hammock. Class starts with warm up, then tricks and finishes with cool down.

AERIAL TRICKS

TRX is a form of suspension training that uses body weight exercises to develop strength, balance and core stability simultaneously. Great way to make your body stronger and leaner.

TRX FIT

MORE SERVICES

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SMALL CLASSES

FITNESS RETREATS

WORKSHOPS

PRIVATE PARTIES 

 

SCHEDULE

 

PRICING

SINGLE CLASS

8 CLASSES

4 CLASSES

- One single basic class

Expires in 7 days after purchase date

(Excludes Sensual Movement,

Art of Seduction, Aerial Dance)

- Includes any 4 classes a month

Expires in 30 days after purchase date

- Auto-renewal option is available.

Cancel anytime

- Includes any 8 classes a month
Expires in 30 days after purchase date

 

$29

$139

$89

- 1 month of unlimited classes
    - Expires in 31 days after purchase date
 

1 MONTH UNLIMITED

$169

- monthly auto payment 
- unlimited classes
- minimum of 4 months required

 

$149

1 MONTH UNLIMITED

- monthly auto payment 
- 8 classes a classes
- minimum of 4 months required

 

8 CLASSES

$129

 

CONTACT US

ADDRESS: 2815 N Lincoln ave, CHICAGO, IL 60657

TEL: (312) 569-0766

E: info@lisaspring-studio.com

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